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Polo Performance DXB

Last updated: 27 October 2026

Health Disclaimer

General information only

Content on this website and in our programs is general fitness information. It is not medical advice, diagnosis or treatment.

Before you start

Consult a qualified clinician before starting any new training program, particularly if you have an injury, pain, or a medical condition.

Using training information

Choose activity appropriate to your experience and circumstances. Stop an activity if it causes pain or concerning symptoms and seek qualified clinical advice. General website or newsletter content cannot replace an individual assessment or advice from your healthcare professional.