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01 / Personalised Programming
Your assessment. Your plan. Your season.
For polo players who want a program built around them and are comfortable training independently with weekly guidance.
12 weeks
Enquire about my programYour support
What working together includes.
- Individual assessment to establish your starting point
- 12-week training program built around your priorities
- Trainerize app access with your scheduled sessions
- Weekly check-ins to review progress and guide your training
You train independently, with a personal plan and a weekly opportunity to review how things are going.
Client examples
A closer look at your support.
Client faces and identifying details concealed where visible.
Your movement assessment
A real multi-view assessment example covering mobility, movement and control. Client faces concealed.
Your individual training plan
A real Trainerize program overview, showing the phases and sessions that make up a personal plan. Client identity and dates concealed.
Want a different level of support? Compare the options
Enquire about my program